Sculpt
By Lex

Meal plan Training plan 24/7 chat Support Accountability Patience Teamwork
Meal plan Training plan 24/7 chat Support Accountability Patience Team Work

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Online
Coaching

With me you get total support. I will help you to understand your behaviours better and provide you with a custom meal and training plan. We will stay in touch via chat in my app where you can also track your progress and view your plans in one place.

The
Sculpt
Method

Ditch the diet for good

Foods that you love

Say goodbye to boring meal plans and hello to eating your favourite foods. Restrictions are out of the window and moderation is in. I’ll show you how to eat what you love and still reach your goal.

A plan that works around you

Each plan is tailored to every client. Do you have a busy schedule and don’t have time for long workouts or to prepare foods? Whatever your schedule I’ll ensure that your plan works for YOU.

With you wherever you go

With my tracker app I’m always just one click away. Need help with a food swap? Found yourself eating out unexpectedly? Whatever you need I’m there for you, all you need is to open my app and send me a message. I’m always here to help and support each client.

Real people
real results

Meal plan Training plan 24/7 chat Support Accountability Patience Teamwork
Meal plan Training plan 24/7 chat Support Accountability Patience Team Work

About

When I wanted to lose weight I wish I had a coach like me. Someone who understood the struggle of weight loss and could relate to my struggles. I want to help women like me, who feel intimidated by structure and change. Women who want to stop yo-yo dieting and stop feeling confused by the fitness industry. I want to empower women to stop binge eating — full stop; and have a better relationship with food. My mission is to help as many women as possible be able to stop dieting for good and maintain a sustainable lifestyle.

Growth
has no
off-season